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Working Out at 36 Weeks Pregnant

Someone asked if I’ve stopped working out yet?.?.?

Speaking of, you gotta try this Bench Booty Burnout
You can do this using a step or a bench.
Do this at the end of your leg workout or as a quick #HIIT workout. Do all 3 movements on 1 leg (10 reps of each), then switch legs. Do 3-4 rounds, with little to no rest.
To challenge yourself, add 1-2 risers after each round?
Lastly, that myth about how pregnant women shouldn’t get their heart rate above 140….yep, that’s #fakenews

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