THE START OF A
The Full Fitness Approach
My coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
Whole Body Health
The mind and body are not separate. What affects one affects the other. Learn to boost your overall health from the inside out, by thinking positive, eating clean and exercising.
When I craft a workout, my purpose is to help you not only gain muscle and lose fat, but it’s designed to help you feel fitter, stronger and more confident.
Healthy eating isn’t just an important part of weight loss, it is THE most important part. That is why I provide each client with a personalized meal plan to help you get the results you’ve always wanted.
Elite Personal Training in Huntington Beach…
and the Online World!
I’m proud to work with clients from throughout the beach cities including the Orange Coast, South Coast and Long Beach. I also offer personalized online training programs to work with you anywhere!
Elite Personal Trainer | Nutritionist
“That one hour in the gym is important, but the key to seeing results is how you spend the rest of the 23.”
Aftann is an ISSA Certified Personal Trainer since 2005 and a Certified Nutritionist since 2011. With her passion for fitness and nutrition she hopes to spread her knowledge among others of all ages and lead them to a healthier lifestyle.
We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
In the gym workouts
No equipment needed workouts
Do anywhere workouts
Quick and effective workouts
Fitness and nutrition tips
Transformations & Testimonials
My coaching program is for everyone!
“Aging can be rough but working out with Aftann has greatly improved my fitness level! I am 73 years old and have been with her for almost eight years…
“Before I started training with Aftann I weighed 197 pounds. I was miserable! I had no energy! I had high blood pressure, high cholesterol and…
“I came to Aftann as a 58 year old who had not exercised for 25 years. Needless to say, I was out of shape and flabby. I also had a bum knee…
It’s Your Turn!
Get started today with my fitness and nutrition programs in Huntington Beach, or anywhere with my personalized online training!
30 DAY BODY WEIGHT CHALLENGE
Transform your body in just 15 minutes a day.
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