This workout was a hard one. I used a medium strength band. Im not sure I would’ve made it though…
HIIT
If I could give you one piece of advice, it would be to start exercising far before getting pregnant. You’ll…
Someone asked if I’ve stopped working out yet?.?.? ✨ Speaking of, you gotta try this Bench Booty Burnout ✨ You…
Walkout pushups Sumo squats Mountain climbers Dips Speed skaters Squat jacks Complete 16 reps of each exercise, followed by 14,…