1⃣ Pumped Parents Bootcamp is here!!! Every Tuesday at 9:30 am starting November 17th at Harbour View Park in Huntington Beach! For more information DM me or visit @pumpedparents_bootcamp
2⃣ This is a little HIIT I’ve been doing when I pass by a park out on a run.
10 inverted rows
10 jump lunges….then 9 of each exercise, 8, 7 and so on…..all the way down to 1. If you can’t do jump lunges, do jump squats.