Too busy to workout, or maybe you are strapped for time?.?.?. I completely understand the “no time thing” now that…
Body Weight Workout
If I could give you one piece of advice, it would be to start exercising far before getting pregnant. You’ll…
Someone asked if I’ve stopped working out yet?.?.? ✨ Speaking of, you gotta try this Bench Booty Burnout ✨ You…
5 Thrusters 5 Burpees 5 Sumo Bicep Curls 5 Burpees 5 Lunge Tricep Extension/leg 5 Burpees Do each exercise back…
“Give Them Something Great To Imitate.” Nash and I did this 20 minute circuit ✔️ jumping jacks – 30 ✔️plank…