Scroll Top
16101 Bolsa Chica St, Ste A Huntington Beach, CA 92649

Sausage Egg Muffins

Sausage Egg Muffins ? These muffins are low in calories, high in protein, and easy to make. Best of all, they taste great reheated and my kids love them. ?
1️⃣ sauté any veggies you have on hand (I used spinach, onion, and bell pepper).⁣
2️⃣ add in ground sausage, ham, or shredded cheese – (optional – I threw in a little sausage)⁣
3️⃣ Beat 8-10 eggs and or egg whites together in a big bowl, mix in veggies and any seasonings you want (I just did salt and pepper)⁣
4️⃣ Pour egg mixture in a greased muffin tin and bake at 350 for 15-20 minutes.

Related Posts

Leave a comment

You must be logged in to post a comment.
Privacy Preferences
When you visit our website, it may store information through your browser from specific services, usually in form of cookies. Here you can change your privacy preferences. Please note that blocking some types of cookies may impact your experience on our website and the services we offer.