Sausage Egg Muffins These muffins are low in calories, high in protein, and easy to make. Best of all, they…
Keto
This is a great and healthy way to satisfy your burger craving! The best part is that you can have…
We had our friends over for dinner the other night and made this salad. We made one big salad and…
To all my Low Carb Lovers: Eggroll In a Bowl ? 1 lb ground sausage (I’m…
All diets work – all of them. Why? Because you are in a calorie deficit when you are following a…