It seems like every influencer and blogger are starting their day with raw celery juice these days. Apparently celery juice has healing properties, reduces bloat and helps you lose weight.⠀
All of the magical things celery juice claims to do can also be attributed a good ol’ glass of water (or many.) ⠀
Celery is a great vegetable because it’s low in calories and a good source of fiber, potassium, vitamin K, and flavonoids – compounds that have been shown to help keep electrolyte balance, function as antioxidants, and help lower blood pressure and inflammation.
And if you want the weight loss benefits…go on the ELF Diet (Eat. Less. Food) 😆 #caloriedefict