It seems like every influencer and blogger are starting their day with raw celery juice these days. Apparently celery juice has healing properties, reduces bloat and helps you lose weight.⠀
All of the magical things celery juice claims to do can also be attributed a good ol’ glass of water (or many.) ⠀
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Celery is a great vegetable because it’s low in calories and a good source of fiber, potassium, vitamin K, and flavonoids – compounds that have been shown to help keep electrolyte balance, function as antioxidants, and help lower blood pressure and inflammation.
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And if you want the weight loss benefits…go on the ELF Diet (Eat. Less. Food) ? #caloriedefict