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16101 Bolsa Chica St, Ste A Huntington Beach, CA 92649

fit BLOG

Check out fitness tips,
exercises, yummy recipes,
and much more!
04 Jan: Cauliflower Chowder

MeatlessMonday Cauliflower Chowder *2 small or 1 medium Cauliflower heads. Any color is great about 6-7 cups of small cauliflower florets…

18 Jul: Greens First

[one_half]For those of you who don’t like fruits/veggies this is the perfect supplement. Just mix one scoop with water or…

07 Jul: Booty Burner 

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Here’s a booty burner for the ladies Try and stay focused on my booty…

01 Jul: Yogurt Parfaits

Easy Yogurt Parfaits for the 4th? [one_half] Ingredients: Blueberries Strawberries? Raspberries Plain Greek yogurt Honey Granola (optional) Directions: Layer your…

06 Jun: Parfait Pops

[one_half]I made these little gems yesterday! I mixed plain greekyogurt with sliced strawberries and blueberries and honey. Transfer the mixture…

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