This ab series will wreck you. Don’t believe me? Try it & tag someone who’s trying for that summer 6 pack✨
✔️Do 15-20 of each move – do 3-4 rounds
This ab series will wreck you. Don’t believe me? Try it & tag someone who’s trying for that summer 6 pack✨
✔️Do 15-20 of each move – do 3-4 rounds
[one_half]During this time of year, one of the most frequently asked questions is, “Should I workout when I am sick?”…
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[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Here’s a booty burner for the ladies👯 Try and stay focused on my booty…
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Protein bars were designed to provide a portable source of calories to replace a meal or a snack. Protein helps to…
NEAT is responsible for helping you lose weight, But what is NEAT, and what does it stand for? NEAT stands…
I had the chance to interview with Voyage LA Magazine last month. I was humbled they published our interview on…
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Take a look at my belly and tell me if you think Sweet Sweat works? #25weekspregnant Serious note: Katie probably…
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