2 eggs 1/2 cup coconut oil, melted 2 tbsp maple syrup 2 tbsp sugar 2 tsp vanilla extract 1 tsp…
Custom Meal Plan
“Bikini body’s are made in the winter” What does that really mean anyways?? Depending on your goals, it can mean…
Do you eat clean all week but still can’t lose weight?? This could be why⤵️⤵️ ✔️Monday through Thursday you eat…
One Pan Shrimp Fajitas Ingredients * 1 1/2 pounds of shrimp, peeled and deveined * 3 bell peppers of your…
Disclaimer: I’m not calling organic produce bad or good, nor am I calling conventional produce bad or good. I encourage…
This is one of my favorite series of exercises. I call it “Tricep Burner.” It’s works the lats, chest and…