I discovered a workout app that has been a game changer for me. It’s called Aaptiv. Aaptiv is a workout app with hundreds of workouts to choose from. Workouts from cardio to weight training to marathon training. The best part about the Aaptiv, is that you can choose the type of workout you want to do, the duration, the instructor and the music. Just as the instructors have been upbeat and motivating so has the music! I’ve had some of the best cardio workouts since using Aaptiv. I strongly encourage you to check it out!
