Everyone seems to be talking about collagen peptides lately, which is understandable because collagen is an essential component of our…
Supplements
Is taking a multivitamin a waste of money, or does it have its benefits? If you’ve been following me for a…
If you’ve ever talked to any guy that works out, you’ve probably heard him mention creatine. Most likely, you’ve thought…
[one_half]For those of you who don’t like fruits/veggies this is the perfect supplement. Just mix one scoop with water or…