Good To Great WORKOUTS + MEAL PLAN + RECIPES

$40.00

This program will kick your booty into gear to help you build muscle and get lean!

Who is this program for?

  • If you are struggling to lose weight and see muscle definition
  • If you’ve lost motivation and want to get back into shape
  • If you want to feel CONFIDENT and COMFORTABLE in your skin again

WHY BUY THIS GUIDE?

My guide teaches you my tried-and-tested fitness techniques that allowed me to transform my own body. I grew up in a small town in Wyoming, and I wasn’t always “super fit.” But through diligence and consistency, I learned how to transform my body — and I’m sharing that knowledge with YOU!

See the product description below for more details!

Good to Great Guides are delivered as a digital download (PDF file).

This program will kick your booty into gear to help you build muscle and get lean!

Who is this program for?

  • If you are struggling to lose weight and see muscle definition
  • If you've lost motivation and want to get back into shape
  • If you want to feel CONFIDENT and COMFORTABLE in your skin again

What's Included:

  1. 6-week training program
  2. Workouts designed for women to build a strong, lean body
  3. Video demonstrations of exercises
  4. Over 25 pages of educational Nutrition & Training content
  5. A sustainable and balanced meal plan
  6. Supplement recommendation

Good to Great offers you two versatile program options: GYM and HOME

HOME GUIDE: This program includes dynamic exercises you can do right in your garage or living room!

Equipment you will need for the HOME Program:

  • A Chair or Bench
  • Dumbbells
  • Stability Ball
  • Resistance Bands (long loop and mini)

CLICK HERE to grab EVERYTHING you'll need!

 

GYM GUIDE will utilize your gym's standard machines, dumbbells, barbells, and cables.

Equipment you will need for the GYM Program:

  • Standard Gym Equipment (dumbbells, barbells, machines, cables, smith machine, etc.)
  • Resistance Bands (long loop and mini)

CLICK HERE to grab some Resistance Bands!

WHY BUY THIS GUIDE?

My guide teaches you my tried-and-tested fitness techniques that allowed me to transform my body. I grew up in a small town in Wyoming, and I wasn't always "super fit." But through diligence and consistency, I learned how to transform my body -- and I'm sharing that knowledge with YOU!

Good to Great guides are delivered as a digital download (PDF file). A unique download link will be available once your payment is processed.

Good to Great Editions

Gym Edition, Home Edition

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