The 6-Week Challenge Guide is designed for medium to advanced lifters looking to improve their physique. It is a 6-week program from start to finish that requires 4+ workouts per week, designed to SCULPT your body.
If you are not phasing your workouts properly, you are not going to see the results you want or plateau very quickly. With the 6-Week Challenge Guide, you will see continual results over the 6-week program.
Equipment needed:
Gym Workouts – Full Gym Access
Home Workouts – Barbells, Dumbbells, Bands, Stability Ball
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