My first Challenge of 2021 is in the books — and it’s time to congratulate our Challenge winners!! First of all,…
Motivation
Last week I announced the winners of my FIT Body Babes 6-Week Fitness Challenge – and I’m so excited to…
Who’s ready to be the next FIT Body Babe? The next challenge starts next week (5/13/2020) and ends (6/24/2020), just…
If you’ve ever tried to lose weight, you might agree that the first 5 lbs come off easy, but it…
Bodybuilding and Bikini competitions have become extremely popular over the last few years. You probably know someone thats done a…
39 Weeks In vs. 10 Weeks Out . I’ve been told many times, “you bounced right back after pregnancy.” ….