⠀ If you want to lose fat you MUST be in a calorie deficit, meaning that you’re burning more calories…
2018 October
As a parent, I can see how easily it is to fall off the plan. I can see how…
Here’s the absolute truth: there isn’t a finish line when it comes to fitness. You will never get to be…
Cellulite Talk. I have it on the back of my legs and here’s what I want you to know:…
BULLETPROOF COFFEE ☕️ If your goal is to lose weight, then adding butter or MCT oil to your coffee is…
??♀️I eat ice cream on a weekly basis, and I’m not talking about that @halotop fake ice cream. I’m talking…