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Cellulite

Cellulite Talk. I have it on the back of my legs and here’s what I want you to know:⁣

1️⃣Cellulite is pockets of fat that have squeezed between bands of tissue. ⁣

2️⃣Women of all races get it, while virtually no men do ? Thats because of estrogen and the bands connecting skin and muscle are different on men than women. Men have thicker bands, that form a crisscross pattern (as opposed to the vertical pattern on women’s bodies). The crisscross pattern keeps the fat in place so it doesn’t push through.⁣

3️⃣Cellulite affects women regardless of weight and size. Both thin and heavy women get cellulite. ⁣

4️⃣Your mom may be to blame. Cellulite is genetic. (Thanks mom??)⁣

5️⃣Treating it isn’t easy. Liposuction, which has been marketed as a treatment for cellulite, often makes the condition worse. ⁣

6️⃣To minimizing cellulite without going the surgery route is to lift weights, do cardio, eat clean, drink lots of water and lose body fat.⁣

?What have you tried to get rid of cellulite? Did it work? ⁣