[one_half]Chewy No Bake Granola BarsDry Ingredients 1 1/2 cups rolled oats 1 cup of raisins 1 cup roasted almonds, chopped…
Healthy Eating
Eat Like A Baby Since our due date is fast approaching (August 2nd), I thought this newsletter was quite appropriate….
Easy Yogurt Parfaits for the 4th? [one_half] Ingredients: Blueberries Strawberries? Raspberries Plain Greek yogurt Honey Granola (optional) Directions: Layer your…
[one_half]I made these little gems yesterday! I mixed plain greekyogurt with sliced strawberries and blueberries and honey. Transfer the mixture…
1. You Don’t Get Enough Sleep You push hard in the gym and eat healthy, but still aren’t seeing results….
[one_half]This is super healthy & tasty! Avocados are an excellent source of of Omega-3 fatty acids which are important for…