Holy Hammies! This is an incredible hamstring finisher!!! Lift and squeeze!!?
15 of each – 3 rounds – With little to no rest between rounds. 4 rounds is you can hang! Good luck!
Holy Hammies! This is an incredible hamstring finisher!!! Lift and squeeze!!?
15 of each – 3 rounds – With little to no rest between rounds. 4 rounds is you can hang! Good luck!