Results from following her meal plan for 90 days and working out 30 minutes 4x a week??????
She said, “This is only a difference of 10 pounds! Just proves that the scales should be thrown in the river ? I’m not even sure how I look this way because I’m not even really being a diet nazi. I still have pizza, cheeseburger, fries and ice cream…..all in moderation of course.”
Get going on a customized meal plan for you! My meal plans are sustainable and balanced. Your meal plan will be broken down into exact calories, protein, carbs and fats you need daily to reach your goals. Plus you get 1 month of unlimited email support and bi-weekly checkins with me! ?
Before And AfterCustom Meal PlanHuntington Beach Personal TrainerLose WeightMeal PlanNutritionOrange CountyPersonal TrainerProgressSuccess StoryWeight Loss
Can drinking apple cider vinegar help you lose weight?
? All over the internet it’s being said that drinking 1 or 3 tablespoons of apple cider vinegar a day…
05 Nov 2018