ONLINE personal training gives you all the privacy, motivation, accountability, guidance, and knowledge you need to gain optimal health and get the body of your dreams, virtually! Training sessions are interactive with Aftann, a nationally certified personal trainer! You can ask questions, receive feedback on your posture and form. Each program is designed individually to meet your fitness goals. Sessions are a combination of strength training, cardiovascular conditioning, stretching, and a healthy dose of encouragement and support!
Each session is 45 minutes and designed to help you meet your fitness goals.
Purchase a package of 10 sessions and receive a customized meal plan.
*Including a customized meal plan will help you burn fat, build muscle, increase energy, and transform your body.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.