FUEL UP & LEVEL UP: The 6-Week Reverse Dieting Challenge

Eat More. Get Stronger. Build Muscle. Reset Your Metabolism.

Limited to 10 spots.

🚫 You’ve tracked, restricted, fasted, and cut carbs.

Your energy is low, you feel weak, your metabolism feels broken — and honestly, you’re just tired of dieting.

It’s time for a new phase. One that fuels you, not drains you.

👉 Welcome to your Reverse Diet era.

💪🏻 What is Reverse Dieting?

Reverse dieting is the intentional process of gradually increasing your calories to:

✅ Repair a slowed-down metabolism

✅ Build muscle and strength

✅ Improve energy, mood, and hormonal health

✅ Finally break the binge-restrict cycle

✅ Create a long-term, sustainable approach to fitness

And no — it’s not about gaining a bunch of weight.

It’s about leaning into the holiday season, using the extra calories to build muscle and boost your metabolism. It’s not about winning — it’s about making progress.

🔥 What’s Included in the 6-Weeks:

👩🏼‍💻 1:1 Weekly Check-Ins 

Get personalized feedback, calorie adjustments, and coaching every week directly from me.

🏋️‍♀️ 3 Custom Weight Training Workouts (Every 2 Weeks)

Designed to complement your reverse dieting phase — to help build muscle

Connect with others on the same journey — share wins, get feedback, stay motivated.

🙋🏼‍♀️ Who This Is For:

✅ Women who have been dieting forever and are ready to heal their metabolism

✅ Anyone who wants to build muscle

✅ Anyone stuck in a plateau despite eating “clean” and training hard

✅ People who are ready to feel stronger, not smaller

🚨 Only 10 Spots Available

💰 Investment: $249

👇🏼 Dates: 

Start: Monday, November 24th

End: Sunday, January 3rd

Sign-ups close November 19th

You’ve spent enough time trying to shrink. It’s time to build. Let’s do this — together.

Sign up now before 11/19