FIT Body Babes E-Book

$75.00

FIT Body Babes is a home training guide that includes exercises, a balanced meal plan, including a formula to calculate your daily calorie needs, and visual demonstrations to help you achieve the body you’ve always wanted.

FIT Girl Guide is delivered as a digital download (PDF file).

It doesn't matter if you want to lose a few pounds, gain muscle, or just simply look and feel healthier, this guide is for you!

What’s Included 
  1. 6 WEEKS OF HOME WORKOUTS
  2. A SUSTAINABLE + BALANCED MEAL PLAN
  3. FOOD EXCHANGE LIST TO ADD VARIETY TO YOUR DIET
  4. QUICK AND SIMPLE MEAL PREP RECIPES
  5. SUPPLEMENT RECOMMENDATION
  6. FITNESS Q + A
FIT Body Babes home training guide includes a balanced meal plan plus a formula to calculate your daily calorie needs to help you achieve the body you’ve always wanted.
This guide requires dumbbells, a stability ball, and has body weight exercises only. Additionally, all workouts are linked to video tutorials to demonstrate and ensure proper form.
This guide will challenge you whether you're brand new to fitness or highly experienced.

FIT Body Babes is delivered as a digital download (PDF file). A unique download link will be available once your payment is processed.

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