When you don’t have a lot of time, or access to a gym, this is the perfect workout for you. This workout will help strengthen your entire body and help burn fat.
⚡️T-pushups – 10
⚡️Froggers – 10
⚡️Superman’s – 10
⚡️Bicycles – 10/side
⚡️Explosive lunge – 10/leg
?Rest 1 minute between rounds. Do 3-4 rounds.
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