16101 Bolsa Chica St, Ste A Huntington Beach, CA 92649

Carrot Cake Protein Bars

1 cup flour (your choice)

2 scoops vanilla protein powder

2 teaspoons cinnamon

1/2 teaspoon baking soda

1/4 teaspoon salt

1/8 teaspoon allspice

1/8 teaspoon nutmeg

4 large egg whites

3/4 cup Splenda

8 ounces baby food carrots (or you can purée your own carrots)

1/2 cup water or milk

Preheat oven to 350 degrees.

Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.

Mix egg whites, Splenda, baby food and water in a bowl.

Add wet ingredients to dry ingredients and mix together.

Spray glass pyrex dish with non-stick spray.

Pour ingredients into dish.

Bake 20-30 minutes.

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