My breakfast for the last 8 years! I mix my egg/whites and oatmeal together.?Notes: – I use Quaker Oatmeal –…
2017 October
Where are your calories coming from….real food or fake food? This is a perfect example why not all calories are…
❌BAD FORM vs. GOOD FORM❌It’s about time we all get on the same page with the Stiff Legged Deadlift. When…