This super easy and tasty recipe. The oats will keep for at least 4 days if stored in an airtight container in the refrigerator.
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½ cup plain nonfat Greek yogurt
1/3 cup pumpkin purée
¼ cup oats (any oats will work)
1-2 tbsp of your favorite sweetener
¼ tsp ground cinnamon
Crushed pecans for topping (optional)
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Add all the ingredients to a mason jar or plastic container with a tight-fitting lid. Stir until thoroughly combined. Cover and refrigerate for 8 hours or overnight. Serve cold.