Do Anywhere Workout

As a parent, I can see how easily it is to fall off the plan. I can see how easily it is to justify missing a workout. To be honest, I don’t care what my workout is, as long as I move. Exercise is a priority to me, it makes me feel better, it’s part of my life. If you have a busy schedule but still find time to workout, I applaud you?⁣

#DoAnyWhereWorkout⁣

10 Pushups (with or without a kid)⁣

10 Squats⁣

20 Mountain climbers⁣

20 Toe touches⁣

20 Superman’s⁣

20 Sec. bird dog hold/side⁣

10 Burpees⁣

3-4 rounds⁣

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