Ab Workout

You can do this workout anywhere. Try to do each exercise back to back with little to not rest. Do 3-4 rounds and only resting 1-2 minutes between each round.

⚡️Reverse Abs – 15⁣ (

⚡️V-ups – 15⁣

⚡️Seated Bicycles – 30⁣

⚡️Side Plank – 30 sec. (leg lift optional)⁣

⚡️Plank – 30 sec. (leg lift optional)⁣

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